Heart’s Awakening: Embracing Change with Grace and Clarity

Dear Universe, I guess I really need to be thankful for the spiritual path I’m today. Of course: I’m not the best seeker or student of the course (but who is) and I struggle with the discipline it asks me to follow. Nevertheless, I can see the benefits of what I’ve done: today a friend… [keep reading]

Recognizing the Dual Aspects of the Mind

Dear Diary, I find it somewhat amusing how I can clearly distinguish at least two parts within my mind – I won’t label them this time like “ego” or “spirit” or anything similar, I’m just sticking with what I sense. One part can harbor anger towards others, for instance, an ex-partner who left me because… [keep reading]