Dear Diary, Yesterday, I must have come face to face with some ancient issue. In interacting with a potential new coworker, I ended up feeling a little insecure, inadequate—almost like a failure.I can sense there’s always some insecurity in almost everyone when meeting a new colleague, as if they might threaten something. So, people tend… [keep reading]
Dear Diary, Well, I guess if yesterday was a day of resolution, today was a day of resistance. My journey toward authenticity stumbled upon its first conflict. A mix of emotions is arising.Do I fear that I’ve isolated myself even more? Will I be able to walk through my city (once I’m back) without the… [keep reading]
Dear Diary, Just to record my thoughts: I feel like many things are going on these days—perhaps ancient emotions that need to be released, deeply rooted convictions that need to be questioned, and new directions that need to be found.In these turbulent moments, it’s hard to steer my wheel—it feels like I’m constantly in danger… [keep reading]
Dear Diary, I want to rekindle my journaling practice, starting with this beautiful response I just received from ChatGPT. I gave it a prompt that was suggested to me, something along the lines of: “What is one thing you can tell me about myself that I might not know?” This was the AI’s answer: “You… [keep reading]
Dear Diary, The insight I’ve gained these days is that I can evoke a state of “wholeness,” and that this mindset would be the most effective way to approach my day. It’s a complete 180° shift from the usual mindset I’ve grown accustomed to, one that subtly pushes me to constantly strive—to achieve more, to… [keep reading]
Dear Diary, I’ve made the decision to explore the path of microdosing, and here’s why:I feel stuck on many levels. When it comes to work… well, I don’t feel like working. What I’m doing is studying and focusing on side projects, hoping they will eventually pay off. And while that’s possible, I’m filled with doubts…. [keep reading]
Dear Diary, A very quick meditation following a fresh trigger turned into what might be a powerful revelation. Inspired by today’s ACIM lesson, “Let me remember what my purpose is,” I’ve been led to see that: My ancient wound is significant enough that I cannot understate it; its influences are still present. That ancient wound… [keep reading]
Dear Diary, Diving deep into my ancient wounds has left me feeling “puzzled,” for lack of a better word. It’s as if I hadn’t realized the extent of this old suffering and how it has conditioned me throughout my life. I’m sorry to say this, but I am feeling sorry for myself; it seems I… [keep reading]
Dear Diary, It costs me a little to admit this, but long story short: it’s all in my mind. These days, I’ve been triggered by a friend, which brought out some furious energies in me. All this rage is something I know better than to express physically because it would be destructive and violent. I… [keep reading]
Dear Diary, These days are maybe a little challenging—or, to put it differently, these are “character-building days.” The strangest realization I’ve had is that it’s not just about wanting a harmonious, happy relationship with a life partner, which I don’t have—and that can lead to some frustration. I’ve also come to realize I have a… [keep reading]