Dear Diary, Today’s lesson, “I invented the world I see,” offers a somewhat comforting perspective. Whenever something triggers me, I remind myself, “I invented the world I see,” and it feels like I gain a bit of freedom from those automatic reactions. Reflecting on this, I can’t help but wonder about all the things I’ve… [keep reading]
Dear Diary, Today, I felt the resurgence of past grievances—a couple of “storms of injustice.” Both instances take me back to a particular period in my life, around the time I broke up with my last girlfriend and left an association I’d founded and helped nurture. To summarize, post our breakup, my ex-girlfriend conveniently erupted… [keep reading]
Dear Diary, Again on the topic of perception. I’m beginning to grasp a delicate balance between the value we place on “intuition” and the humble recognition that we don’t always know better. The principles I’m studying teach that our perception often needs correction. Yet, we seldom take the time to engage in such reflection. We… [keep reading]
Dear Diary I’ve come to this conclusion these days: we live constantly in our mind, which is actually totally biased with beliefs coming from the past and cannot be reliable in terms of perception of reality. Nevertheless we never question it. Even the few people that are vaguely aware of it or give it the… [keep reading]