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The Entitlement Episode: Reflections on Emotional Triggers

Dear Diary, I’m trying to stream what is happening in my emotional realm now. Nothing overly dramatic; I just want to master this process of looking impartially at my emotions. The trigger is the response of a coworker to a potential client. I feel, in my opinion, that her reply has been arrogant, not fit… [keep reading]

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The Ephemeral Equilibrium Exploration

Dear Diary, Today has indeed been a testing day, shadowed by heavy thoughts and heightened emotions. I often found myself dwelling on what I believe I haven’t accomplished rather than what I have. The lack of financial independence, the struggle to work enough hours to keep things afloat, the absence of a fulfilling relationship, and… [keep reading]

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The Quest for a Holy Relationship

Dear Diary, Today, as I reflect upon the teachings of A Course in Miracles, I’ve begun to ponder the idea that my current relationship status as “single” might not be accidental or undesirable from a higher perspective. Consciously, of course, I yearn for a deep and meaningful relationship where mutual love is shared. But, drawing… [keep reading]

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Balancing Truth with Tact

Dear Diary, Today, in a friendly and congenial social setting, I was asked to explain an “incident” that occurred almost a year ago, which led me to part ways with a group I was collaborating with on a non-profit project. I tried my best to convey my perspective, but I fear I may have lapsed… [keep reading]

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It’s all in my mind

Dear Diary, Today’s insight is that “it’s all in my mind.” While I can’t claim this realization as my own, it’s perhaps the first time I’ve truly pondered its implications. If everything resides within my mind, does that mean the individuals who upset me are simply reflecting aspects of myself, possibly some flawed behavior of… [keep reading]

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The Value of Ordinary Days and Self Reflection

Dear Diary, Actually, today I don’t know what to say. Things happened, but perhaps they’re not remarkable. I’ve worked, I’ve tried, I’ve done stuff. As I noted in the Gratitude Journal, there were small things for which I was grateful. But now, as I face some sort of writer’s block in filling this entry, I’m… [keep reading]