From Striving to Being: The Journey to Wholeness

Dear Diary, The insight I’ve gained these days is that I can evoke a state of “wholeness,” and that this mindset would be the most effective way to approach my day. It’s a complete 180° shift from the usual mindset I’ve grown accustomed to, one that subtly pushes me to constantly strive—to achieve more, to… [keep reading]

From Unconscious to Conscious Mindset

Dear Diary, My understanding of the concept of our ordinary mindset may have deepened. I’ve long been familiar with the notion that our subconscious mind influences our lives in ways often beyond our control. However, today I realize that the term “subconscious mind” might be misleading. If you deem things “subconscious,” by definition you’re saying… [keep reading]