The Inner Child Epiphany Expedition

Dear Diary, The other day, I had what might be an insightful experience. Let me see if I can capture it: 1) It all began with songs, specifically theme songs from movies of my childhood.2) I recalled a tender child (my younger self), filled with innocent dreams of becoming a hero one day. Whether those… [keep reading]

The Gratitude Guilt Paradox

Dear Diary, Yesterday, while writing my gratitude journal entry, I made an intriguing observation: expressing gratitude in light of recent events in Israel triggered a fear within me. It felt as though being grateful for experiencing peace could somehow be an omen of impending misfortune. I recognize that a latent sense of guilt might be… [keep reading]