Lesson in Perspective: “I Invented the World I See”

Dear Diary, Today’s lesson, “I invented the world I see,” offers a somewhat comforting perspective. Whenever something triggers me, I remind myself, “I invented the world I see,” and it feels like I gain a bit of freedom from those automatic reactions. Reflecting on this, I can’t help but wonder about all the things I’ve… [keep reading]

The Narcissistic Nebula Nuance

Dear Diary, Reading a passage about the concept of projection has made it clear to me that I might need to work on this very thing… and yet, I keep forgetting it. The passage I read suggests something like this: in some remote past we might have done something we then viewd as “bad”, and… [keep reading]