Dear Diary, My understanding of the concept of our ordinary mindset may have deepened. I’ve long been familiar with the notion that our subconscious mind influences our lives in ways often beyond our control. However, today I realize that the term “subconscious mind” might be misleading. If you deem things “subconscious,” by definition you’re saying… [keep reading]
Dear Diary I’ve come to this conclusion these days: we live constantly in our mind, which is actually totally biased with beliefs coming from the past and cannot be reliable in terms of perception of reality. Nevertheless we never question it. Even the few people that are vaguely aware of it or give it the… [keep reading]
Dear Diary, Perhaps it was due to the Essene therapy I undertook the day before, but yesterday was emotionally challenging. I felt more sensitive and vulnerable to my emotions, experiencing rage and anger for not being recognized the way I still probably wish. I also felt chest pain when the son of my mother’s companion… [keep reading]
Dear Diary, Among all the insights since my last entry, one stands out: Do I fear being alone for the rest of my life? This question arises from internal conflicts. A part of me suggests confronting and resolving the fear, positing that fears should be faced head-on—an entirely internal struggle. Conversely, another approach is to… [keep reading]
Dear Diary, I’ve had insightful moments recently, but confronting daily challenges proves more productive. Today’s challenge involves dealing with the success of my “enemies”—those I perceive as undeserving. Their status as true “enemies” is irrelevant to my personal growth. The issue lies in my harboring these feelings, with which I’m uncomfortable. It isn’t merely envy—though… [keep reading]