Releasing the Proving Ground

Dear Diary, Today I went to my second session with my new psychotherapist, and there is probably more to unpack than I can remember. But I’ll do my best in this entry to sum up the most important things. Dealing with the part of me that seems never satisfied with what I’ve done, it turns… [keep reading]

The Inner Child Epiphany Expedition

Dear Diary, The other day, I had what might be an insightful experience. Let me see if I can capture it: 1) It all began with songs, specifically theme songs from movies of my childhood.2) I recalled a tender child (my younger self), filled with innocent dreams of becoming a hero one day. Whether those… [keep reading]