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It’s all in my mind

Dear Diary, Today’s insight is that “it’s all in my mind.” While I can’t claim this realization as my own, it’s perhaps the first time I’ve truly pondered its implications. If everything resides within my mind, does that mean the individuals who upset me are simply reflecting aspects of myself, possibly some flawed behavior of… [keep reading]

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Confronting Social Anxieties and Embracing Self-worth

Dear Diary, How am I truly feeling right now? Is this state of mind essential, or could I perhaps view things from a different perspective? Knowing that my ex is attending this gathering unsettles me a bit. I’m gripped by a mild paranoia, fearing that people might discuss me behind my back, joke at my… [keep reading]

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Navigating Overwhelm and Finding Inner Strength

Dear Diary, Let’s face it: today has been a disaster. Without delving into details (as you already know what I’m referencing), one part of my mind is quick to blame me. It spirals into anxiety, contemplating tasks, problems to address, and strategies to devise. However, another part of me, beyond this frantic noise, seems to… [keep reading]

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Reconnection and Self-Reflection

Dear Universe, Today I’m grateful because I somehow found the courage to reach out and “forgive” a friend with whom there had been a disagreement in the past, leading me to leave the group we were both part of. I’m not certain it was genuine forgiveness, or if I merely wanted to “send a message,”… [keep reading]

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Embracing Vulnerability in Moments of Connection

Dear Diary, This evening, I recalled a night when I met a girl I liked. However, I hesitated to make a move for several reasons: I did like her, but often felt too shy to initiate a conversation, pondering the differences between us that might have kept us apart. Now, I think we could have… [keep reading]

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Dealing with Criticism and Respecting Diversity of Beliefs

Dear Diary, I recently watched a video featuring a devout Catholic criticising ‘A Course in Miracles’ – the spiritual journey I’m currently engaged in. He accuses it of misrepresenting the Bible, claims it was written by the Devil, and offers other criticisms along these lines. The most unsettling claim he makes is that Helen Schuchman,… [keep reading]

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Navigating Financial Insecurities and Self-Doubt

Dear Diary, To be honest, I encountered a minor issue today: when I discussed the possibility of buying a couple of flats together with a friend, I felt overshadowed by his financial capacity. Since I’m not currently working, choosing instead to focus on studying and finding my path, I feel a bit insecure about my… [keep reading]

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Recognizing the Dual Aspects of the Mind

Dear Diary, I find it somewhat amusing how I can clearly distinguish at least two parts within my mind – I won’t label them this time like “ego” or “spirit” or anything similar, I’m just sticking with what I sense. One part can harbor anger towards others, for instance, an ex-partner who left me because… [keep reading]